Annual Training: Kalahari
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 |  | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |||||||||||
| 2007 | |
| Cross country ski |
| Hike |
| Hockey |
| Mountain Biking |
| Road rides |
| Run |
| Snowshoe |
| Squash |
| Swimming |
| Trainer |
| Volleyball |
| XC Ski - Skate |