Annual Training: zoolander
| Year | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 600 | ||||||||||||
| 2022 |  | ||||||||||||
| 2013 | | ||||||||||||
| 2012 | | ||||||||||||
| 2011 | | ||||||||||||
| 2010 | | ||||||||||||
| 2009 | | ||||||||||||
| 2008 | | ||||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 600 | ||||||||||||
| 2022 | | ||||||||||||
| 2013 | | ||||||||||||
| 2012 | | ||||||||||||
| 2011 | | ||||||||||||
| 2010 | | ||||||||||||
| 2009 | | ||||||||||||
| 2008 | | ||||||||||||
| 2007 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2022 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Fast running |
| Running |
| Adventure Race |
| basketball |
| Biathlon |
| biathlon_summer |
| BLASTING |
| climbing - indoor |
| Cycling |
| Death Race Core Program |
| Dirt Bike |
| downhill skiing |
| fitness class |
| Hockey |
| Kayaking |
| kiting |
| mountaineering |
| Rowing Erg |
| running |
| Skate Skiing |
| ski touring |
| snow shoeing |
| squash |
| Stairs |
| stand up paddleboard |
| stretching |
| swimming |
| team sports |
| Ultimate |
| walking |
| water running |
| weight lifting |
| Yoga |