Attackpoint - performance and training tools for orienteering athletes

Annual Activity: marcus_horton

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

64% intensity 3

29% intensity 2

3% intensity 1

17% intensity 4

45% intensity 3

36% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

17% Cycling (11x) 10:45:00

16% Precor (21x) 10:05:00

8% Running (11x) 05:17:15

4% Running (Treadmill) (8x) 02:27:00

24% Walking (30x) 15:00:00

4% Walking Stairs (12x) 02:51:15

10% Weight Training (15x) 06:40:00

22% Cycling (8x) 08:48:00

20% Eliptical (15x) 07:53:30

19% Precor (16x) 07:36:40

5% Running (7x) 02:14:10

6% Running (Treadmill) (7x) 02:21:59

18% Weight Training (16x) 07:06:15

	15 minute "power" w/o
	Basketball
	Cycling
	Eliptical
	Exercise Bike
	Massage
	Misc. stuff with boys
	Precor
	Running
	Running (Treadmill)
	Soccer
	Stair Stepper
	Star Trac (eliptical edge)
	Unspecified
	Walking
	Walking Stairs
	Weight Training

Jan 9, 2009: processing time: 0.26s | © 2000-2009 Attackpoint
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