Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2013 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2013 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 |
15 minute "power" w/o | |
Basketball | |
Cycling | |
Eliptical (generic) | |
Exercise Bike | |
Massage | |
Misc. stuff with boys | |
Precor | |
Running (Treadmill) | |
Soccer | |
Stair Stepper | |
Star Trac (eliptical edge) | |
Unspecified | |
Walking | |
Walking Stairs | |
Weight Training | |
Wii Fit | |
Yoga |