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Attackpoint - performance and training tools for orienteering athletes

Annual Training: marcus_horton

YearTraining hours by intensity
050100150200250300350400450
500
2013
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2013
2011
2010
2009
2008
2007

YearTraining miles by activity
0250500750100012501500175020002250
2500
2013
2011
2010
2009
2008
2007

Fast running
Running
15 minute "power" w/o
Basketball
Cycling
Eliptical (generic)
Exercise Bike
Massage
Misc. stuff with boys
Precor
Running (Treadmill)
Soccer
Stair Stepper
Star Trac (eliptical edge)
Unspecified
Walking
Walking Stairs
Weight Training
Wii Fit
Yoga