Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Dehydrated

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
100% intensity 3
2008
1% intensity 525% intensity 472% intensity 30% intensity 2
2007
5% intensity 525% intensity 467% intensity 31% intensity 21% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
44% Cycle ride (2x) 02:45:0255% Snowshoe (2x) 03:30:00
2008
49% Cycle ride (82x) 104:11:460% Mountain race (1x) 02:02:3017% Orinteering race (20x) 35:55:513% Snowshoe (3x) 07:00:0011% Walk + bushbaby (10x) 23:30:000% Walking (1x) 02:00:006% Tandem ride (4x) 12:33:009% Training run (22x) 20:29:00
2007
33% Cycle ride (31x) 76:41:2021% Orinteering race (44x) 50:44:4510% Walk + bushbaby (7x) 25:20:0022% Tandem ride (13x) 51:15:002% SLH Interval session (6x) 05:50:009% Training run (19x) 20:55:00

Cycle ride
Gym
Mountain race
Orinteering race
SLH Interval session
Snowshoe
Tandem ride
Training run
Walk + bushbaby
Walking



 

Jan 9, 2009: processing time: 0.31s | © 2000-2009 Attackpoint
contact | about orienteering | donate