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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: sgb

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
58% intensity 3
2008
6% intensity 517% intensity 456% intensity 314% intensity 25% intensity 1
2007
11% intensity 518% intensity 449% intensity 320% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
76% Running (7x) 04:15:00
2008
8% Circuits (34x) 10:25:039% Cross-country skiing (9x) 11:20:007% Cycling (11x) 08:45:0015% Fell Running (7x) 18:55:267% Orienteering (13x) 09:35:0639% Running (79x) 47:59:231% Ski-orienteering (1x) 01:45:002% Swimming (5x) 03:10:003% Walking (3x) 04:25:00
2007
12% Circuits (4x) 02:20:0025% Orienteering (3x) 04:38:1947% Running (15x) 08:45:2910% Steady (2x) 01:55:00

Circuits
Cross-country skiing
Cycling
Fell Running
Orienteering
Rounders
Running
Running with circuits
Ski-orienteering
Steady
Stretching
Surveying
Swimming
Track
Walking
Warm up, warm down, stretching
Yoga



 

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