Attackpoint - performance and training tools for orienteering athletes

Annual Activity: RobB

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

11% intensity 5

11% intensity 4

42% intensity 3

24% intensity 2

9% intensity 1

9% intensity 5

8% intensity 4

44% intensity 3

19% intensity 2

17% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

4% Cycling (5x) 09:20:00

27% Orienteering (68x) 56:12:28

61% Running (198x) 126:33:56

6% S+C (22x) 13:55:25

3% Cross training (24x) 15:56:00

5% Cycling (18x) 23:55:00

21% Orienteering (109x) 92:11:05

55% Running (364x) 236:30:55

12% S+C (62x) 53:26:00

	Cottageing
	Cross training
	Cycling
	Orienteering
	Running
	Running drills
	S+C
	Scrambling

Jul 4, 2008: processing time: 0.51s | © 2000-2008 Attackpoint
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