Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2007 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2007 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2007 |
Bike | |
Core Strength | |
GHO TNT | |
GHO Tuesday Training Session | |
Gym | |
Hockey | |
Road Run | |
Short Sprints | |
Stairs | |
Stretching | |
Trail Run | |
Unspecified |