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Attackpoint - performance and training tools for orienteering athletes

Annual Training: tomasd

YearTraining hours by intensity
050100150200250300350400450
500
2007

YearTraining hours by activity
050100150200250300350400450
500
2007

YearTraining miles by activity
0250500750100012501500175020002250
2500
2007

Games in gym
hill running
Long run
Orienteering
Runnning
weight training