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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: TriARgirl

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
13% intensity 384% intensity 2
2008
1% intensity 433% intensity 358% intensity 2+
2007
6% intensity 424% intensity 362% intensity 2+

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
59% cycle (11x) 13:45:0038% Run (5x) 08:57:00
2008
43% cycle (274x) 410:34:200% dancing (4x) 06:30:0013% hike (17x) 127:45:001% kayak (5x) 13:00:001% Orienteering (5x) 18:54:000% roller skating (1x) 05:00:000% ropes (4x) 06:30:0027% Run (223x) 257:51:340% snowshoe (1x) 05:00:000% surf matting (1x) 02:30:006% swim (108x) 64:51:25+
2007
49% cycle (311x) 470:45:150% dancing (2x) 01:40:002% hike (11x) 21:53:000% kayak (3x) 02:20:003% Orienteering (15x) 36:07:0027% Run (248x) 265:17:121% snowshoe (4x) 10:55:0012% swim (166x) 116:14:04+

cycle
dancing
elliptical trainer
hike
hop scotch
incline trainer
inline skate
jump rope
kayak
kitchen dancing
limping
Orienteering
Peak of Existence
Pilates
pool running
roller skating
ropes
rowing
rowing ergometer
Run
snowshoe
stretch and core
stretch cord/core
surf matting
swim
swim/pool running
Unspecified
urban slowrun/fastwalk
walking
weights
Yoga



 

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