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Attackpoint - performance and training tools for orienteering athletes

Annual Training: heyU

YearTraining hours by intensity
050100150200250300350400450500550
600
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450500550
600
2013
2012
2011
2010
2009
2008
2007

YearTraining kilometers by activity
050010001500200025003000350040004500500055006000650070007500
8000
2013
2012
2011
2010
2009
2008
2007

Fast running
Running
Core stability
CXWorx
Cycling
Gym
Orienteering
Pump
Running
Spinning
Swimming
Walk/jog