Attackpoint - performance and training tools for orienteering athletes

Annual Activity: PhilW

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

100% intensity 1

6% intensity 4

17% intensity 3

22% intensity 2

45% intensity 1

9% intensity 4

29% intensity 3

24% intensity 2

29% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

100% Running (5x) 03:00:13

2% Armchair Orienteering (8x) 04:50:21

8% Biking (17x) 14:01:00

11% Hiking (11x) 20:11:53

4% Mixed trail-road (10x) 08:23:13

14% Mountain Biking (21x) 25:10:22

30% Orienteering (54x) 52:18:15

11% Running (25x) 20:10:03

1% Terrain (3x) 02:23:33

13% Trail Run (28x) 23:52:29

2% Biking (1x) 04:00:00

6% Hiking (5x) 09:28:59

5% Mixed trail-road (8x) 07:41:45

16% Mountain Biking (18x) 24:06:29

20% Orienteering (33x) 30:16:48

10% Running (23x) 15:19:50

36% Trail Run (69x) 52:09:45

	Armchair Orienteering
	Biking
	Hiking
	Mixed trail-road
	Mountain Biking
	Orienteering
	Running
	Terrain
	Trail Run

Jan 9, 2009: processing time: 0.45s | © 2000-2009 Attackpoint
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