Attackpoint - performance and training tools for orienteering athletes

Annual Activity: HKuestner

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

8% intensity 4

81% intensity 3

4% intensity 2

4% intensity 1

1% intensity 5

21% intensity 4

60% intensity 3

10% intensity 2

5% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

1% Abs (11x) 01:50:00

12% Aikido (12x) 19:00:00

2% Capture the Flag! (3x) 04:15:00

4% Cross-Training (6x) 07:00:00

2% hiking (1x) 03:30:00

2% Map run (8x) 03:43:43

25% Orienteering (44x) 37:56:26

7% physical therapy (24x) 10:55:00

26% Run (77x) 39:00:08

1% Swimming (4x) 02:05:00

10% Walk (30x) 15:19:04

3% Capture the Flag! (3x) 05:30:00

1% Cross-Training (2x) 01:45:00

23% Orienteering (32x) 37:54:54

36% Run (87x) 58:24:50

13% Soccer (20x) 21:40:00

1% Strength (16x) 02:52:30

14% Track practice (36x) 22:48:20

4% Walk (15x) 07:27:30

	Abs
	Aikido
	Capture the Flag!
	Cooldown
	Cross-Training
	hiking
	Lava Monster!
	Map run
	Orienteering
	physical therapy
	Ping-pong
	Run
	Soccer
	Strength
	Stretching
	Swimming
	Track Meet
	Track practice
	Ultimate frisbee
	Volleyball
	Walk
	Warmup

Oct 7, 2008: processing time: 0.51s | © 2000-2008 Attackpoint
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