Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: phiggins

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
8% intensity 514% intensity 428% intensity 331% intensity 218% intensity 1
2007
8% intensity 514% intensity 431% intensity 332% intensity 213% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
4% cycling (10x) 09:18:189% Jympa (20x) 19:21:0024% orienteering (65x) 48:41:1743% running (192x) 87:50:172% sinking (7x) 04:45:006% spin class (12x) 13:41:006% strength (24x) 12:32:300% swamp football (2x) 01:40:00
2007
0% coaching (1x) 02:30:003% cycling (11x) 08:17:070% dynamic stretching (9x) 01:52:007% Jympa (19x) 21:17:0040% orienteering (127x) 107:33:581% pilates class (3x) 03:00:0032% running (180x) 85:47:353% spin class (16x) 09:41:071% static stretching (22x) 02:55:003% strength (20x) 08:52:003% warm up/down (38x) 08:53:44

ankle work
coaching
core stability workout
cycling
dodgeball
dynamic stretching
fell race
ice cream eating
indoor 5aside
Jympa
nordic skier
orienteering
pilates class
running
sheep chasing
sinking
spin class
static stretching
strength
stretching/core
swamp football
warm up/down



 

Oct 12, 2008: processing time: 0.97s | © 2000-2008 Attackpoint
contact | about orienteering | donate