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Attackpoint - performance and training tools for orienteering athletes

Annual Training: FB

YearTraining hours by intensity
050100150200250300350400450
500
2023
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2023
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining miles by activity
0250500750100012501500175020002250
2500
2023
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

ar
Bowflex MT
circuits (resistance)
crossfit
eliptical running thingy
erg (rowing)
Hockey (good)
hockey (not so good)
inside bike
mntn bike
paddling
paddling practice thingy
Re-hab/preventative
rope pull
Run
stair climber
trekking