Attackpoint - performance and training tools for orienteering athletes

Annual Activity: FB

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

1% intensity 5

23% intensity 4

55% intensity 3

16% intensity 2

2% intensity 1

18% intensity 4

68% intensity 3

9% intensity 2

2% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

13% circuits (resistance) (91x) 35:15:00

2% erg (rowing) (49x) 06:27:00

5% Hockey (good) (18x) 15:50:00

2% hockey (not so good) (9x) 07:40:00

15% inside bike (78x) 42:45:00

14% mntn bike (24x) 39:38:00

8% paddling (20x) 22:24:00

28% Run (94x) 76:42:30

2% stair climber (18x) 06:06:00

6% trekking (8x) 16:48:00

36% ar (7x) 106:35:00

10% circuits (resistance) (60x) 30:15:00

1% erg (rowing) (21x) 03:41:00

3% Hockey (good) (10x) 10:30:00

0% hockey (not so good) (2x) 02:40:00

8% inside bike (44x) 24:50:00

2% mntn bike (3x) 05:56:00

0% orbital running thingy (6x) 02:22:00

10% paddling (20x) 29:23:00

20% Run (66x) 60:44:01

1% stair climber (10x) 04:20:00

3% trekking (10x) 10:40:00

	ar
	circuits (resistance)
	erg (rowing)
	Hockey (good)
	hockey (not so good)
	inside bike
	mntn bike
	orbital running thingy
	paddling
	paddling practice thingy
	Run
	stair climber
	trekking

Nov 23, 2008: processing time: 0.71s | © 2000-2008 Attackpoint
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