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Attackpoint - performance and training tools for orienteering athletes

Annual Training: devil

YearTraining hours by intensity
050100150200250300350400450500
550
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450500
550
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining kilometers by activity
050010001500200025003000350040004500500055006000650070007500800085009000950010000
10500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Fast running
Running
Adventure race
Aquathlon
Bilbys warm up
Core strength
Cycling
Duathlon
kayaking
Lake swimming
Mountain bike
Off-road duathlon
Orienteering
physio exercises
River crossing
Rogaine
Rowing machine
Running
sandboarding
scooting
Snowboarding
stretches
Swimming
Triathlon
Unspecified
walking
X-C ski