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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Ghost

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
4% intensity 513% intensity 469% intensity 310% intensity 21% intensity 1
2007
1% intensity 521% intensity 449% intensity 322% intensity 24% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
3% core/strength (8x) 04:15:0014% cycling (21x) 16:51:393% Mt Biking (5x) 03:47:0115% running (33x) 18:00:1453% Swimming (68x) 62:14:007% trail running (12x) 08:26:18
2007
4% Climbing (14x) 07:13:467% cycling (12x) 11:42:1611% Mt Biking (21x) 18:06:357% orienteering (6x) 12:32:5715% running (38x) 25:11:0939% Swimming (65x) 64:41:1214% trail running (30x) 22:49:27

bike rollers
Climbing
core/strength
cycling
Mt Biking
orienteering
running
Swimming
trail running



 

Oct 7, 2008: processing time: 0.40s | © 2000-2008 Attackpoint
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