Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2007 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2007 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2007 |
![]() | Fast running |
![]() | Running |
![]() | biathlon (running+cycling) |
![]() | Cross country skying |
![]() | cycling |
![]() | mountainbiking |
![]() | orienteering |
![]() | running |
![]() | running+body building |
![]() | swimming |
![]() | Unspecified |
![]() | Wakeboard |
![]() | walking |