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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Jul!e

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2007

YearHrs by Activity
050100150200250300350400450500550600650700750800
2007

5 x 10 minutes in the morning, and easy 2:11 hour
weights session and then long run



 

Jan 9, 2009: processing time: 0.05s | © 2000-2009 Attackpoint
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