Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Kiplings Mum

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

29% intensity 4

69% intensity 3

27% intensity 5

35% intensity 4

26% intensity 3

10% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

26% bicycle riding (5x) 16:57:00

15% gym (10x) 10:05:00

11% mountain running (1x) 07:00:00

12% Orienteering (5x) 08:01:21

23% run (24x) 14:36:43

3% walking (4x) 02:00:00

3% X-C ski (1x) 02:30:00

5% bicycle riding (2x) 02:25:00

4% gym (2x) 02:00:00

24% mountain running (5x) 10:36:23

24% Orienteering (8x) 10:24:53

20% run (15x) 08:40:02

5% tai chi (2x) 02:30:00

9% walking (5x) 03:53:42

5% walking warm down (3x) 02:20:00

	bicycle riding
	exercises
	gym
	mountain running
	Orienteering
	rowing machine
	run
	st-O
	tai chi
	walking
	walking warm down
	X-C ski

Jan 9, 2009: processing time: 0.16s | © 2000-2009 Attackpoint
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