Annual Training: kerie
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2007 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2007 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2007 | |
| Fast running |
| Running |
| bike trainer |
| roller skiing |
| running |
| ski specific dryland |
| strength (gym) |
| trail walking |
| XC skiing |
| yoga/pilates |