Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Aaron

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

8% intensity 5

6% intensity 4

85% intensity 3

22% intensity 5

25% intensity 4

42% intensity 3

5% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

4% fitness (2x) 02:30:00

3% Futsal (3x) 02:00:00

10% Gym (5x) 05:15:00

25% orienteering (23x) 13:02:19

36% running (41x) 18:31:17

6% soccer (3x) 03:30:00

3% Squash (3x) 02:00:00

3% bike riding (2x) 02:30:00

2% Gym (2x) 01:45:00

4% MTB (2x) 03:00:00

43% orienteering (45x) 29:37:53

31% running (56x) 21:03:15

2% terrain run (5x) 01:45:00

2% X-country (9x) 02:01:17

	bike riding
	control collection
	Farklet
	fitness
	Futsal
	Gym
	intervals
	map concentration
	mental training
	MTB
	orienteering
	running
	soccer
	Squash
	stretching
	Swimming
	terrain run
	touch footy
	X-country

Oct 12, 2008: processing time: 0.27s | © 2000-2008 Attackpoint
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