Annual Training: Goobs
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014 |  | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2014 | |||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| bike riding |
| Bush Walking |
| Circuit training |
| control collection |
| Farklet |
| fitness |
| Futsal |
| Gym |
| intervals |
| map concentration |
| mental training |
| MTB |
| orienteering |
| running |
| soccer |
| Squash |
| stretching |
| Swimming |
| terrain run |
| touch footy |
| Triathalon |
| Walking |
| Warm Up/ Warm Down |
| X-country |