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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Russ Baldwin

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
11% intensity 515% intensity 419% intensity 38% intensity 244% intensity 1
2007
25% intensity 521% intensity 414% intensity 32% intensity 233% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
34% Orienteering (30x) 29:40:422% Running (9x) 02:01:249% Other (9x) 08:30:0051% Cycling (91x) 44:10:00
2007
43% Orienteering (41x) 46:10:395% Running (21x) 06:16:402% Tech Training (5x) 02:52:0047% Cycling (98x) 49:38:00

Bar Walls
Cycling
Fell Running
Orienteering
Other
Running
Tech Training



 

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