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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Vaala

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
82% intensity 3
2008
7% intensity 516% intensity 448% intensity 321% intensity 26% intensity 1
2007
3% intensity 520% intensity 450% intensity 320% intensity 24% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
86% Orienteering (5x) 04:55:27
2008
14% Bike (30x) 42:25:0910% Gym (48x) 31:30:003% Gym - Cardio (33x) 10:49:503% Indoor Climbing (7x) 10:55:0015% Orienteering (43x) 45:35:3312% Peloton (Spin) class (44x) 35:50:0021% Run (118x) 64:03:471% Skiing (2x) 04:00:009% Walk (24x) 27:15:006% Ice Skating (14x) 20:40:00
2007
1% Bike (9x) 05:30:0024% Gym (96x) 89:55:057% Gym - Cardio (71x) 28:30:001% Indoor Climbing (3x) 05:00:009% Orienteering (29x) 36:00:481% Peloton (Spin) class (9x) 06:45:000% Putting out controls (3x) 03:40:002% Rowing Machine (51x) 09:08:0016% Run (78x) 62:14:589% Walk (33x) 36:20:002% Yoga (11x) 11:00:0020% Ice Skating (43x) 75:55:00

Bike
Gym
Gym - Cardio
Ice Skating
Indoor Climbing
Misc
Orienteering
Peloton (Spin) class
Putting out controls
Rafting
Rowing Machine
Run
Skiing
Walk
Yoga



 

Jan 9, 2009: processing time: 0.92s | © 2000-2009 Attackpoint
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