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Attackpoint - performance and training tools for orienteering athletes

Annual Training: violentas

YearTraining hours by intensity
050100150200250300350400450
500
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2009
2008
2007

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2009
2008
2007

Fast running
Running
Orienteering
Poilsis
Running (begimas)
Vazinejimas dviraciu
Zaidimas salej