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Annual Activity: hammer

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
99% intensity 3
2009
100% intensity 3
2008
78% intensity 312% intensity 28% intensity 1
2007
1% intensity 454% intensity 315% intensity 227% intensity 1
2006
3% intensity 57% intensity 427% intensity 326% intensity 235% intensity 1
2005
4% intensity 57% intensity 419% intensity 343% intensity 224% intensity 1
2004
3% intensity 59% intensity 432% intensity 340% intensity 213% intensity 1
2003
5% intensity 510% intensity 438% intensity 335% intensity 210% intensity 1
2002
0% intensity 58% intensity 453% intensity 334% intensity 22% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
39% Orienteering (18x) 20:55:0019% Running (13x) 10:25:005% Snowshoeing (1x) 03:00:0011% Skiing (6x) 06:05:003% Adventure Race (1x) 01:45:0012% Core (13x) 06:20:005% Strength (13x) 02:50:00
2009
19% Orienteering (39x) 47:35:0024% Running (53x) 61:20:001% Paddling (1x) 05:00:001% Snowshoeing (4x) 03:40:002% Roller Skiing (5x) 06:10:004% Skiing (6x) 10:40:001% Cycling - MTB (3x) 03:10:0019% Cycling - Cross (32x) 47:40:0013% Cycling - Indoor (41x) 33:45:007% Core (31x) 19:00:003% Strength (23x) 08:45:000% Yoga (4x) 01:40:00
2008
23% Orienteering (32x) 36:30:0016% Running (45x) 25:25:001% Paddling (1x) 03:00:004% Snowshoeing (6x) 07:35:004% Skiing (5x) 06:50:009% Cycling - MTB (10x) 15:15:0019% Cycling - Indoor (40x) 29:35:0012% Core (41x) 19:05:003% Strength (16x) 05:40:002% Yoga (13x) 04:00:00
2007
7% Orienteering (12x) 11:15:008% Running (17x) 13:55:002% DWR (9x) 04:30:004% Paddling (7x) 07:30:0010% Snowshoeing (6x) 17:00:006% Skiing (8x) 09:30:007% Cycling - MTB (7x) 11:35:0021% Cycling - Indoor (37x) 33:35:0016% Core (46x) 26:45:0014% Strength (38x) 22:25:00
2006
32% Orienteering (119x) 120:45:0028% Running (123x) 106:55:002% DWR (17x) 09:45:001% Paddling (4x) 07:30:001% Skiing (4x) 07:15:0011% Cycling - MTB (30x) 44:55:008% Cycling - Indoor (39x) 30:25:001% Adventure Race (2x) 06:25:004% Core (41x) 17:10:006% Strength (66x) 24:35:00
2005
23% Orienteering (75x) 107:05:0043% Running (169x) 201:20:000% DWR (7x) 02:45:001% Paddling (5x) 08:50:002% Snowshoeing (9x) 10:10:007% Skiing (22x) 32:40:009% Cycling - MTB (42x) 45:30:002% Cycling - Indoor (13x) 10:05:005% Adventure Race (4x) 23:25:004% Strength (56x) 22:25:00
2004
27% Orienteering (69x) 100:45:0034% Running (126x) 128:10:000% DWR (1x) 02:05:001% Paddling (3x) 06:45:000% Snowshoeing (2x) 02:55:007% Skiing (18x) 27:25:0012% Cycling - MTB (55x) 44:35:005% Cycling - Cross (36x) 18:55:008% Adventure Race (3x) 30:15:002% Strength (17x) 08:05:00
2003
21% Orienteering (68x) 75:05:0040% Running (133x) 144:00:004% Paddling (11x) 16:45:007% Skiing (21x) 26:55:0015% Cycling - MTB (48x) 56:20:006% Cycling - Cross (45x) 21:35:004% Adventure Race (4x) 15:25:00
2002
11% Orienteering (49x) 55:55:0036% Running (137x) 181:45:003% Paddling (13x) 15:30:003% Skiing (15x) 19:50:0022% Cycling - MTB (66x) 114:50:003% Cycling - Cross (35x) 15:10:0019% Adventure Race (9x) 97:25:00

Adventure Race
Core
Cycling - Cross
Cycling - Indoor
Cycling - MTB
DWR
Orienteering
Paddling
Roller Skiing
Running
Scootering
Skating
Skiing
Snowshoeing
Strength
Trekking
Watching Hockey
Wii
Yoga



 

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