| Year | Hrs by Intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 |
| Year | Hrs by Activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 |
| Bicycle - MTB | |
| Bicycle - Road | |
| Core | |
| Fartlek | |
| Jog/Walk | |
| Kick Scooter | |
| Miscelaneous | |
| Orienteering | |
| Run - Road | |
| Run - Terrain | |
| Run - Trail | |
| Run - XC | |
| Run - XC - Hills | |
| Run/Walk | |
| Run/Walk - Trail | |
| Speedwork | |
| Walk | |
| Walk - Stairs | |
| Walk w/ Pack |