Annual Training: gypsygirl
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 |  | ||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| "The Wave" at gym |
| Bike at gym |
| Core Workout |
| Hike |
| Kayak |
| mtb |
| Pilates |
| Road Ride |
| Rock Climb |
| roller blade |
| Run |
| Run form |
| Spin class |
| Stair Master |
| Stretching |
| swim |
| Walk |
| weights |
| xc ski |
| Yoga |