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Attackpoint - performance and training tools for orienteering athletes

Annual Training: angela

YearTraining hours by intensity
050100150200250300350400450
500
2014
2012
2011
2010
2009
2007

YearTraining hours by activity
050100150200250300350400450
500
2014
2012
2011
2010
2009
2007

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2014
2012
2011
2010
2009
2007

aqua jogging
bikram yoga
cardio machines
drills/hill reps
easy jog
hillary group session
hockey game
kayaking
mountain bike
orienteering
pilates
road bike
running
stationary bike
strength
stretch
swim
technique
walking