Attackpoint - performance and training tools for orienteering athletes

Annual Activity: bogaard

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

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450

500

550

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650

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800

19% intensity 5

7% intensity 4

63% intensity 3

8% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

29% AR Race (3x) 23:02:34

3% Hill running (2x) 02:50:00

4% Mountain Biking (2x) 03:53:00

3% road running (2x) 03:04:33

14% Stretching (35x) 11:34:00

28% Tandem Biking (6x) 22:17:55

12% Trail running (8x) 09:29:21

	AR Race
	Hill running
	Mountain Biking
	rest day
	road biking
	road running
	strength exercises
	Stretching
	Swim
	Tandem Biking
	Trail running

Jan 9, 2009: processing time: 0.10s | © 2000-2009 Attackpoint
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