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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: C2

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
3% intensity 53% intensity 482% intensity 35% intensity 24% intensity 1
2007
4% intensity 520% intensity 460% intensity 311% intensity 22% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
10% Cross Trainer (23x) 20:53:009% Treadmill (20x) 18:02:441% Event (3x) 03:40:1840% Cycling (72x) 77:25:336% LSD (7x) 11:39:000% XC (1x) 01:41:308% Others (16x) 17:00:0018% Workout (64x) 35:45:000% Warm up/cool down (9x) 01:53:09
2007
5% Cross Trainer (16x) 07:10:005% Stationary Bike (11x) 06:55:0021% Event (22x) 28:15:131% Technical (3x) 01:55:001% Trek (1x) 02:31:201% Tempo (6x) 02:36:5630% LSD (49x) 40:59:183% XC (5x) 04:22:482% Ball Games (2x) 03:00:0016% Workout (30x) 22:35:007% Warm up/cool down (53x) 09:42:07

Ball Games
Cross Trainer
Cycling
Event
Interval
LSD
Others
Stationary Bike
Swimming
Technical
Tempo
Test
test treadmill
Treadmill
Trek
Warm up/cool down
Workout
XC



 

Jan 9, 2009: processing time: 0.46s | © 2000-2009 Attackpoint
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