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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: supersaint

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
12% intensity 518% intensity 463% intensity 32% intensity 21% intensity 1
2007
9% intensity 567% intensity 422% intensity 3

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
1% Circuit training (5x) 03:34:009% Fell running (29x) 22:35:250% Gym (2x) 01:45:001% Mountain biking (2x) 02:57:004% MTBO (5x) 11:19:405% Orienteering (22x) 12:42:3938% Road cycling (101x) 91:17:302% Road running (9x) 05:04:2428% Running (91x) 66:24:356% Turbo trainer (23x) 14:22:00
2007
8% Mountain biking (1x) 02:33:006% MTBO (1x) 01:58:5778% Road cycling (19x) 23:16:00

Circuit training
Core stability
Fell running
Gym
Mountain biking
MTBO
Orienteering
Road cycling
Road running
Running
Treadmill
Turbo trainer
Weights



 

Jul 6, 2008: processing time: 0.34s | © 2000-2008 Attackpoint
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