| Year | Hrs by Intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2009 | |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 |
| Year | Hrs by Activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2009 | |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 |
| Exercise track (mini railway start) | |
| Golf | |
| gym workout | |
| hills intervals | |
| orienteering | |
| ride | |
| run. | |
| sea kayak | |
| stretching | |
| tennis | |
| warmup/down | |
| Willans exercise track (Mini railway start) | |
| Willans exercise track (Museum start) | |
| woodchopping |