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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: belindaL

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
4% intensity 514% intensity 472% intensity 37% intensity 2
2007
8% intensity 537% intensity 447% intensity 3

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
34% bike riding (25x) 39:28:1921% orienteering (27x) 24:21:516% Pool Running (10x) 07:53:0031% running (60x) 36:10:364% Swimming (7x) 05:04:30
2007
14% bike riding (2x) 03:30:0028% orienteering (7x) 06:46:3250% running (16x) 11:48:50

Orienteering
bike riding
orienteering
Pool Running
running
Strength and Conditioning
Swimming
Terrain Running
Triathlon



 

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