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Annual Activity: kadley

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
6% intensity 511% intensity 465% intensity 313% intensity 23% intensity 1
2007
5% intensity 517% intensity 467% intensity 37% intensity 21% intensity 1
2006
3% intensity 58% intensity 468% intensity 310% intensity 28% intensity 1
2005
1% intensity 522% intensity 446% intensity 323% intensity 24% intensity 1
2004
5% intensity 523% intensity 449% intensity 320% intensity 21% intensity 1
2003
7% intensity 59% intensity 440% intensity 335% intensity 26% intensity 1
2002
2% intensity 512% intensity 443% intensity 335% intensity 25% intensity 1
2001
4% intensity 517% intensity 439% intensity 335% intensity 23% intensity 1
2000
7% intensity 529% intensity 431% intensity 319% intensity 211% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
2% Roller skiing (7x) 05:30:002% Bicycling (5x) 06:10:004% Cross Training (8x) 11:00:002% Hiking (4x) 07:30:000% Kayaking (1x) 02:00:0025% O - competition (12x) 68:02:223% O-course Training (4x) 08:14:000% Off Trail Running (4x) 02:06:0010% Road Running (45x) 28:56:501% Track workout (11x) 04:38:107% Trail Running (21x) 20:24:190% Walking (1x) 02:00:001% Weight Training (7x) 03:10:0035% X-C Skiing (100x) 93:38:51
2007
5% Roller skiing (26x) 24:06:589% Bicycling (36x) 43:03:505% Cross Training (23x) 23:19:003% Hiking (8x) 18:00:001% Kayaking (6x) 07:26:002% Mountain Climbing (1x) 10:00:0019% O - competition (25x) 89:50:324% O-course Training (14x) 22:34:000% Off Trail Running (1x) 02:30:0011% Road Running (73x) 50:04:120% Track workout (8x) 02:00:559% Trail Running (49x) 42:08:391% Weight Training (17x) 06:26:0024% X-C Skiing (101x) 109:55:59
2006
1% Bike - trainer (15x) 06:52:0025% Bicycling (72x) 102:32:573% Cross Training (11x) 12:52:314% Hiking (9x) 16:45:0014% O - competition (18x) 59:45:236% O-course Training (12x) 25:20:001% Off Trail Running (11x) 06:28:0410% Road Running (68x) 43:43:110% Track workout (9x) 02:50:328% Trail Running (94x) 34:11:433% Weight Training (33x) 13:57:0018% X-C Skiing (55x) 76:17:33
2005
14% Adventure Race (6x) 76:17:0011% Backpacking (9x) 63:00:0013% Bicycling (60x) 71:53:340% Cross Training (1x) 03:00:004% Hiking (8x) 25:40:000% Kayaking (2x) 04:00:0011% O - competition (8x) 61:10:470% O-course Training (2x) 01:40:001% Off Trail Running (11x) 06:59:007% Road Running (62x) 40:00:510% Track workout (18x) 04:21:505% Trail Running (23x) 28:46:401% Weight Training (31x) 05:45:0026% X-C Skiing (103x) 140:56:38
2004
13% Adventure Race (4x) 52:04:401% Backpacking (1x) 07:15:006% Bicycling (28x) 24:51:372% Cross Training (7x) 09:45:002% Hiking (6x) 10:20:0022% O - competition (36x) 89:02:353% Off Trail Running (19x) 15:32:3410% Road Running (62x) 42:18:142% Road Running (AM) (15x) 09:59:001% Track workout (15x) 05:03:281% Trail Race (1x) 06:54:007% Trail Running (20x) 30:28:152% Weight Training (30x) 08:05:1021% X-C Skiing (61x) 87:49:29
2003
0% Bicycling (2x) 03:20:0014% Cross Training (34x) 61:52:001% Hiking (4x) 08:22:004% Mountain Climbing (4x) 20:25:0023% O - competition (40x) 98:08:588% O-course Training (22x) 36:25:433% Off Trail Running (15x) 14:44:4011% Road Running (75x) 50:23:474% Road Running (AM) (27x) 20:17:180% Trail Race (1x) 02:18:404% Trail Running (22x) 19:01:450% Walking (3x) 01:45:002% Weight Training (31x) 09:18:0016% X-C Skiing (70x) 70:11:07
2002
3% Backpacking (3x) 10:20:0017% Cross Training (27x) 53:05:007% Hiking (5x) 22:00:001% Mountain Climbing (1x) 05:00:0025% O - competition (21x) 77:11:495% O-course Training (13x) 16:56:006% Off Trail Running (27x) 20:20:5012% Road Running (60x) 36:44:566% Trail Running (29x) 19:38:302% Walking (3x) 07:40:006% Weight Training (42x) 19:13:003% X-C Skiing (12x) 11:19:00
2001
12% Backpacking (15x) 52:50:000% Bicycling (2x) 03:45:007% Cross Training (14x) 30:30:000% Kayaking (1x) 02:00:0011% Mountain Climbing (4x) 45:45:0013% O - competition (35x) 54:48:2215% O-course Training (44x) 62:47:000% Off Trail Running (3x) 02:24:008% Road Running (67x) 35:36:500% Track workout (13x) 03:56:550% Trail Race (4x) 02:38:1923% Trail Running (92x) 94:52:051% Walking (2x) 04:30:002% Weight Training (22x) 10:10:00
2000
2% Backpacking (2x) 08:00:002% Bicycling (3x) 05:45:004% Cross Training (4x) 13:50:004% Kayaking (3x) 13:00:0016% Mountain Climbing (8x) 48:30:008% O - competition (20x) 24:03:4711% O-course Training (23x) 32:25:289% Road Running (50x) 28:20:570% Road Running (AM) (3x) 02:09:001% Track workout (7x) 04:17:300% Trail Race (5x) 02:49:4224% Trail Running (77x) 71:50:016% Walking (7x) 18:10:004% Weight Training (21x) 12:55:00
0

Adventure Race
Backpacking
Bicycling
Bike - trainer
Catching Features
Cross Training
Hiking
Jump Rope
Kayaking
Mapping
Mountain Climbing
O - competition
O-course Training
Off Trail Running
Road Race
Road Running
Road Running (AM)
Roller skiing
Steps
Steps -- 2 ft climb
Stretching
Track workout
Trail Race
Trail Running
Walking
Weight Training
X-C Skiing
Yoga



 

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