Attackpoint - performance and training tools for orienteering athletes

Annual Activity: kswede

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

64% intensity 3

7% intensity 5

24% intensity 4

52% intensity 3

4% intensity 2

11% intensity 1

14% intensity 5

13% intensity 4

51% intensity 3

12% intensity 2

7% intensity 1

12% intensity 5

53% intensity 4

26% intensity 3

6% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

56% Running (6x) 02:54:15

18% Mountain Biking (16x) 19:16:00

38% orienteering (29x) 39:32:53

39% Running (48x) 40:38:29

21% orienteering (6x) 05:43:06

71% Running (25x) 19:24:12

4% Fartlek (5x) 03:20:51

40% orienteering (15x) 28:08:43

49% Running (23x) 34:41:06

4% Tempo (4x) 03:20:10

	Core DVD
	Fartlek
	Frisbee
	Hiking
	Mountain Biking
	orienteering
	Running
	Stairmaster
	Tempo
	Walking
	Yoga

Jan 9, 2009: processing time: 0.34s | © 2000-2009 Attackpoint
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