Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Chelsea

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

4% intensity 5

4% intensity 4

90% intensity 3

7% intensity 5

12% intensity 4

77% intensity 3

2% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

5% Basketball (7x) 07:45:00

1% Biking (4x) 01:55:30

2% Conditioning (3x) 03:30:00

9% Elliptical (23x) 12:48:00

2% Pool Running (4x) 03:05:00

70% Running (214x) 93:12:59

6% Weights (13x) 08:30:00

1% Basketball (2x) 02:08:00

39% Basketball (42x) 58:17:00

46% Running (148x) 68:49:20

8% Weights (14x) 12:45:00

	Basketball
	Biking
	Cardio Salsa
	Conditioning
	Dodgeball
	Elliptical
	Hashing
	Orienteering
	Pool Running
	Pumping Iron
	Push-ups
	Running
	Sit-ups
	Strength training
	Stretching
	Walking
	Weights
	XTREMEbadminton

Jan 9, 2009: processing time: 0.50s | © 2000-2009 Attackpoint
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