Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 |
Abs | |
Actual Rock Climbing | |
Basketball | |
Biking | |
Blindfolded Rock Climbing | |
Climbing sweet mountains | |
Dancing | |
Football | |
Hashing | |
Iron Gym Sesh | |
Kickball | |
MatBall | |
Orienteering | |
PaddleBoating | |
Pumping Iron | |
Push-Ups | |
Rope Tying | |
Running | |
Shoveling | |
Sit-Ups | |
Spin | |
Stairs | |
Stationary Bike | |
Steeple Jumping | |
Swimming | |
Tennis | |
Ultimate Frisbee | |
Volleyball | |
Warriorball | |
Water Basketball |