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Annual Activity: Tom R

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
7% intensity 514% intensity 429% intensity 329% intensity 218% intensity 1
2007
15% intensity 519% intensity 429% intensity 328% intensity 26% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
5% Core Stabilty (41x) 10:25:0010% Cross Country (33x) 18:42:281% Cycling (3x) 02:20:004% Football (8x) 08:00:002% Gym (5x) 04:15:002% Hill Running (10x) 04:49:4512% Hill/Road Run (36x) 22:23:3515% Orienteering Race (37x) 27:53:5113% Orienteering Technique (31x) 24:22:431% PE (6x) 02:13:0021% Road Running (62x) 39:27:582% Swimming (5x) 04:15:006% WarmUp/Down (36x) 11:50:00
2007
3% Cross Country (13x) 06:27:341% Cycling (2x) 02:55:001% Football (2x) 01:45:001% Gym (3x) 02:55:003% Hill Running (9x) 05:58:318% Hill/Road Run (21x) 14:07:1323% Orienteering Race (57x) 40:18:2916% Orienteering Technique (33x) 28:22:404% PE (10x) 07:51:0022% Road Running (69x) 38:28:531% Tennis (3x) 03:10:008% Track (28x) 14:09:151% WarmUp/Down (7x) 02:46:00

Core Stabilty
Cross Country
Cycling
Football
Gym
Hill Running
Hill/Road Run
Orienteering Race
Orienteering Technique
PE
Road Running
Running Drills
Stretching
Swimming
Tennis
Track
WarmUp/Down



 

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