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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Lard

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
16% intensity 522% intensity 454% intensity 35% intensity 21% intensity 1
2007
17% intensity 535% intensity 434% intensity 39% intensity 23% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
5% Adventure! (8x) 16:37:001% Circuits (7x) 04:52:003% Easy Run (22x) 09:22:003% Fell Race (11x) 08:35:535% Intervals (16x) 14:15:003% Kayak (2x) 09:00:008% Mountain Bike (10x) 22:25:0026% Mountain Walk (25x) 74:45:3025% Orienteering (81x) 71:29:110% Pilates (3x) 01:50:000% Race (4x) 02:26:470% Road Bike (3x) 02:40:0013% Run (51x) 37:40:040% Terrain Run (3x) 02:47:00
2007
9% Adventure! (5x) 08:57:006% Circuits (8x) 06:00:008% Easy Run (14x) 08:10:002% Fitball (2x) 02:00:0013% Intervals (12x) 12:10:004% Long Steady (3x) 03:54:002% Mountain Bike (2x) 02:05:007% Mountain Walk (2x) 07:00:0018% Orienteering (18x) 16:30:4114% Run (23x) 13:13:362% Stretch & Letch (2x) 02:00:004% Terrain Run (3x) 03:44:00

Adventure!
Aquathlon
Circuits
Duathlon
Easy Run
Fell Race
Fitball
Football
Intervals
Kayak
Long Steady
Mini Triathlon
Morning Gymnastics
Mountain Bike
Mountain Walk
Orienteering
Pilates
Race
Road Bike
Run
Shamrock O'Ringen Day 3
Stretch & Letch
Terrain Run



 

Oct 13, 2008: processing time: 0.48s | © 2000-2008 Attackpoint
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