Annual Training: Frenchy
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 |  | ||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Adventure Race |
| Core Workout |
| Disc Golfing |
| Golf |
| Hockey |
| Kayak |
| Mountain Bike |
| Orienteering |
| Racquetball |
| Road Bike |
| Rollerbladding |
| running |
| Trail Running |
| Weights |