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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Alice

YearTraining hours by intensity
050100150200250300350400450
500
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2008
2007

YearTraining miles by activity
0250500750100012501500175020002250
2500
2008
2007

Fast running
Running
Abs and Core
Bike Trainer
Cardio/Weight class
cycling
Elliptical
Hot Yoga
Recumbent Bike
Running
Skiing
Snoeshowing
Swimming
Tennis
Ultimate
Walking
Weightlifting
yoga