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Annual Activity: tomwcarr

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
100% intensity 3
2008
100% intensity 3
2007
100% intensity 3
2006
100% intensity 3
2005
0% intensity 50% intensity 493% intensity 31% intensity 23% intensity 1
2004
24% intensity 514% intensity 360% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
20% Run (4x) 02:34:0013% Row (2x) 01:42:0029% Erg (4x) 03:46:5928% Bike (3x) 03:35:00
2008
26% Orienteering (79x) 99:39:3634% Run (182x) 131:21:2621% Row (94x) 82:15:006% Erg (38x) 25:16:158% Bike (32x) 32:29:001% Lift (15x) 05:00:00
2007
27% Orienteering (89x) 107:07:4435% Run (178x) 139:09:0025% Row (114x) 101:27:012% Erg (16x) 09:45:004% Bike (18x) 17:31:004% Lift (42x) 17:00:00
2006
29% Orienteering (87x) 117:23:3338% Run (205x) 151:36:3421% Row (108x) 83:56:250% Erg (4x) 02:10:009% Bike (33x) 37:24:00
2005
34% Orienteering (92x) 112:41:0248% Run (214x) 157:51:066% Row (35x) 20:38:0010% Bike (39x) 34:27:00
2004
83% Run (12x) 09:28:0016% Bike (3x) 01:55:00

Bike
Core
Erg
Lift
Orienteering
Other
Row
Run



 

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