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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Tullster

YearTraining hours by intensity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining kilometers by activity
05001000150020002500300035004000450050005500600065007000750080008500
9000
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Fast running
Running
Aquajogging
climbing
core/balance gym work
Cycling
eating
Football
Free Weights
kayaking
Orienteering
runners circuits
Running
Skiing
swimming
XC skiing