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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Manney1

YearTraining hours by intensity
050100150200250300350400450
500
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2012
2011
2010
2009
2008
2007

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2012
2011
2010
2009
2008
2007

Fast running
Running
Climbing
Coopers Test
Cycling
Ergo
Games
Intervals
Mountainbike
Orienteering
Rest day
running
Running after strength training
Sick
Skating (CC)
Ski Roller
skiing
smooth running
strength Training
swimming
Track
Unspecified
Video takes