Attackpoint - performance and training tools for orienteering athletes

Annual Activity: mood

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

3% intensity 5

20% intensity 4

46% intensity 3

21% intensity 2

7% intensity 1

18% intensity 5

23% intensity 4

40% intensity 3

12% intensity 2

5% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

10% Alt. training (19x) 22:36:16

3% Biking (10x) 07:39:05

4% MTB (5x) 08:42:13

34% Orienteering (86x) 71:06:00

7% Rollerskiis (14x) 15:05:02

31% Running (96x) 66:16:09

4% Skidgång (5x) 08:55:00

2% Skiing (8x) 06:08:00

0% strength (5x) 01:40:00

6% Alt. training (5x) 05:55:00

3% Biking (2x) 03:28:00

40% Orienteering (37x) 38:18:09

2% Rollerskiis (3x) 02:16:00

33% Running (40x) 31:47:00

5% Skidgång (4x) 05:17:00

5% Skiing (4x) 05:20:00

	Alt. training
	Biking
	MTB
	Orienteering
	Rollerskiis
	Running
	Skidgång
	Skiing
	Springiness
	strength

Jul 23, 2008: processing time: 0.37s | © 2000-2008 Attackpoint
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