Annual Training: Keg
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 |  | ||||||||||
| 2007 | | ||||||||||
| 2002 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | | ||||||||||
| 2002 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2008 | |||||||||||
| 2007 | | ||||||||||
| 2002 | |
| Fast running |
| Running |
| jogging |
| orienteering |
| running |
| soccer coaching - active |
| soccer ref |
| walking |