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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: tko

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2007
66% intensity 2
2005
1% intensity 561% intensity 333% intensity 22% intensity 1
2004
14% intensity 440% intensity 329% intensity 213% intensity 1
2003
12% intensity 467% intensity 312% intensity 28% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2007
78% run (3x) 02:47:00
2005
20% Alpine skiing (10x) 18:00:333% Hike (2x) 02:55:0027% Nordic Skiing (20x) 24:15:3610% Run/Walk (9x) 09:49:025% Cross Bike (3x) 04:29:003% mtb (3x) 03:25:005% orienteering (4x) 05:03:0021% run (24x) 19:30:15
2004
26% Cross Bike (4x) 06:42:0017% mtb (2x) 04:25:0032% run (8x) 08:16:1013% Walk (2x) 03:30:00
2003
91% mtb (12x) 22:15:008% Walk (1x) 02:00:00

Alpine skiing
Cross Bike
cycle-cross
Hike
mtb
Nordic Skiing
orienteering
run
Run/Walk
snowshoe
strength
Trail building
Walk



 

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