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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Kdsack

YearTraining hours by intensity
050100150200250300350400450
500
2011
2007

YearTraining hours by activity
050100150200250300350400450
500
2011
2007

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2011
2007

Fast running
Running
Boating
Cross Country
Fishing
Run
Swim
Walk
Water Skiing