Annual Training: Scooby
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 |  | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2010 | | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training miles by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 3000 | ||||||||||||
| 2010 | | ||||||||||||
| 2008 | | ||||||||||||
| 2007 | |
| Adventure Race |
| Hockey |
| Mountain Bike |
| Orienteering |
| Paddling |
| Rest Day |
| Road Ride |
| Run |
| Swim |
| Trail Run |
| Triathlon |
| Weights |