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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Orhi

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Aqua jogging
Ball games
Bike orienteering
Biking
Crosstraining
Exercise biking
Generic training
Hiking
Indoor rowing
Juoksu, pururata
Juoksu, tie
Kayaking
Kickbike
Nordic walking
Nordic walking-Running
Orienteering
Physical work
Push-ups
Roller skiing
Rowing
Running
Running technique
Running, terrain
Running, trails
Skating
Ski-orienteering
Skiing, classic
Skiing, skate
Snowshoe walking
Strength
Strides
Swamp running&walking
Walking